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TrueCOLA Project, the true cost of living: a laptop showing cost of living by state, household income against essential costs, and essential cost categories, for 50 states, 435 districts, and more than 26,000 ZIP codes.

August 2026 · NJ

New Jersey

Current published state margins from the monthly report. District pages for New Jersey are listed below.

August 2026 median household renter margin -$641 per month.

In August 2026, the renter margin in New Jersey is highest for the Senior couple 65+ group at -$98 per month and lowest for the Two Social Security group at -$4,742. The median household renter margin here is -$641, compared with a national figure of -$959.

Monthly margins by income group

Income groupRenterOwner blendedOwner with mortgageOwner paid off
One adult-$2,653-$2,338-$2,974-$1,353
Two adults-$1,644-$1,330-$1,966-$345
Median household-$641-$326-$962+$659
Senior 65+-$560-$246-$882+$739
Senior couple 65+-$98+$216-$420+$1,201
Social Security-$3,729-$3,415-$4,051-$2,430
Two Social Security-$4,742-$4,428-$5,064-$3,443

New Jersey on the map

New Jersey across published months

Median household renter margin changed by -$18 from July 2026 to August 2026. Both figures are the published monthly values.

EditionMedian renter marginDated report
August 2026-$641August 2026 dated page
July 2026-$623July 2026 dated page
June 2026-$621June 2026 dated page

Districts in New Jersey

Median household margins for each congressional district in New Jersey, August 2026. Each district page shows every income group, the change from the prior month, and past editions.

DistrictRepresentativeRenterOwner blended
NJ-1Donald Norcross-$806-$603
NJ-2Jefferson Van Drew-$1,164-$806
NJ-3Herbert C. Conaway, Jr.+$180+$546
NJ-4Christopher H. Smith-$1,201-$324
NJ-5Josh Gottheimer+$342+$838
NJ-6Frank Pallone, Jr.-$701-$235
NJ-7Thomas H. Kean, Jr.+$1,023+$1,134
NJ-8Robert Menendez-$1,721-$1,499
NJ-9Nellie Pou-$1,385-$1,345
NJ-10LaMonica McIver-$1,981-$2,124
NJ-11Analilia Mejia+$915+$892
NJ-12Bonnie Watson Coleman-$20+$184

What these numbers mean

The margin is net income minus required costs. The margin is not an inflation rate and does not replace the CPI. A negative margin means the required monthly costs are larger than net income after taxes.

The renter column uses current asking rent. The owner columns use housing costs for homeowners: with a mortgage, with the home paid off, and a blend of the two. The basket is a market-price standard: current asking rent and unsubsidized average marketplace premiums. It can run above what a settled household pays, and the methodology states this.

Read the full method on the methodology page, compare other states on the list of all states, or open the district map.